Work In Progress Journal
by George Anderson & Alexa Whitten
Work In Progress Journal
By George Anderson & Alexa Whitten
Want to start getting the benefits of journaling but struggled to get going? Not sure what to write or how to turn it into a habit? Heard lots of good stuff about journaling but confused by all the different approaches or put off by all the fancy writing styles?
The Work In Progress (WIP) is your perfect 'beginner's guide' to journaling.
Work In Progress Journal
We are all just a Work In Progress, and this guide to journaling is designed to help you build the habit and access the benefits without the pressure of feeling like you have to have it all figured out. The WIP is both an personal development guide, workbook and journal combined, covering some of the key approaches and principles of journalling.
GRATITUDE
The many proven benefits of reflecting on 'what went well'
BUILDING THE HABIT
The practical strategies that can help you get started with a regular journaling habit
SETTING GOALS
How to both SET goals, then keep your focus on them through to completion
REFLECTING & LEARNING
We learn the most from adversity and set backs... but only when we pause to reflect!
TRACKING PROGRESS
How to create simple and visual progress trackers and lists that keep you focused on how far you have come as well as where you're heading next
SUPPORT
The WIP is supported by a Facebook group, giving you direct access to the authors
CONTACT GEORGE
Call George directly on +44 (0) 7973 777362
Email: [email protected]
Send a WhatsApp: +44 (0) 7973 777362
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